Discharge Instructions for Heart Attack

You have had a heart attack. Also called a myocardial infarction, a heart attack occurs when a vessel supplying the heart with blood suddenly becomes blocked. Follow these guidelines for home care and lifestyle changes.

Home Care

• Take your medications exactly as directed. Don't skip doses.

• Remember that recovery after a heart attack takes time. Plan to rest for at least 4-8 weeks while you recover. Then return to normal activity when your doctor says it's okay.

• Ask your doctor about joining a heart rehabilitation program.

• Tell your doctor if you are feeling depressed. Feelings of sadness are common after a heart attack, but it is important that you speak to someone if you are feeling overwhelmed by these feelings.

• If you are having chest pain, call 911 for an ambulance. Do NOT drive yourself to the hospital.

• Ask your family members to learn CPR.

• Learn to take your own blood pressure and pulse. Keep a record of your results. Ask your doctor when you should seek emergency medical attention. He or she will tell you which blood pressure reading is dangerous.

Lifestyle Changes

• Maintain a healthy weight. Get help to lose any extra pounds.

• Cut back on salt.

  • Limit canned, dried, packaged, and fast foods.

  • Don't add salt to your food.

  • Season foods with herbs instead of salt when you cook.

• Break the smoking habit. Enroll in a stop-smoking program to improve your chances of success.

• Limit fatty foods.

• Check your lipid levels regularly. (Your doctor can show you how to do this.)

• Build up your activity according to your doctor's recommendation.

• Ask your doctor when it's okay to resume sexual activity.

• Tell your doctor about any erectile dysfunction (ED) medication you are taking. Some ED medications are not safe if you take certain heart medications.

• Try to manage stress.

Follow-Up

Make a follow-up appointment as directed by our staff.